http://www.cronesspace.com/2003/11/29/teresa-s-advice-on-weight-gain/ for people blood type 0, lifestyle tips and diet Tue, 02 Dec 2008 00:36:36 +0000 http://wordpress.org/?v=2.2.1 http://www.cronesspace.com/2003/11/29/teresa-s-advice-on-weight-gain/#comment-1168 gaston800 Sun, 30 Nov 2003 05:22:28 +0000 http://www.cronesspace.com/2003/11/29/teresa-s-advice-on-weight-gain/#comment-1168 Dear Sandy: I am so glad to hear you are not loosing any more weight! Constipation can be a real problem. Keep with Shiatsu and all the good things you are doing. I had to deal with it too. The reason for mine was mainly stress. I improved amazingly by taking probiotics (I took Natures Biotics) and a high fiber diet. Meditation and Chi-gong plus salsarobics (I love dancing, so this type of excercise is a pleasure to do) took care of the stress. It is important to do internal cleansings but that is more complicated. Let us know of your improvements! Take care, Teresa Dear Sandy:
I am so glad to hear you are not loosing any more weight! Constipation can
be a real problem. Keep with Shiatsu and all the good things you are doing.
I had to deal with it too. The reason for mine was mainly stress. I
improved amazingly by taking probiotics (I took Natures Biotics) and a high
fiber diet. Meditation and Chi-gong plus salsarobics (I love dancing, so
this type of excercise is a pleasure to do) took care of the stress. It is
important to do internal cleansings but that is more complicated.
Let us know of your improvements!
Take care,
Teresa

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