Blood type diet

Here’s a peach ice cream recipe that doesn’t use heavy cream…and uses reg. soy
millk and tofu in place of heavy cream (which is just VERY thick cream)… not
quite
sure how it tastes got it from Da’Damo’s board.
Marinate together in the fridge for 1 hr:
-8 medium peaches, peeled & chopped (About 1 qt.)
-the juice of 2 lemons
-1 cup of sugar
Combine with:
-3 cups soymilk
-1 1/2 lbs. tofu
1 1/4 cups sugar
4 Tbsp. vanilla
1/2 tsp. salt
Blend in a blender in 4 equal parts until smooth & creamy.
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Has anyone heard anything about this “left handed sugar” in regards to saftey
and fitting in with ER4YT?
I know it has been used for many years in other countries, but now that there
is a aspartime backlash, I’m wondering if anyone has heard of any “splenda
sickness”
Margo

<<Anyone have any luck making their own dressing, or know of any O-friendly
ones on the market?
I don’t believe there is a single commercial dressing that is free from all
the usual avoids: vinegar, corn syrup, xantham gum, etc.
The best dressing to me is the simplest to make: olive oil, lemon juice,
basil and oregano. Combine in amounts to your taste (I like about equal
parts olive oil and lemon) and let stand for about 30 minutes to let the
herbs do their magic. It’s wonderful!!

Ok, so I have finished week one on a bad note. Business lunch I order Veal
and Broccoli (instead of pasta). I get the two smallest peices of broccoli
and veal you ever saw … ontop of pasta. (No conspericy here)I had managed
to avoid the garlic bread… but in my hunger… and slight bordom because
everyone else was still eating… I splurged on the pasta.
Trying to be the optimist, This was the only bit of “avoids” From the Starchy
Pasta/Grain/Bread section I have had since starting.
Last night I went and re-examined the portions alotted. Ok, I have been
overdoing it with the rice. My Mantra for the next week is “More Salad, Less
Rice”.
It also hit me last night that this diet is going to force me to learn how to
cook. I could boil a mean water in the past, but if I’m going to stick to
this, I’m going to need to get a little more creative.
I’m still rolling snake-eyes on the soy flour ONLY bread recipies. (If I
wanted to use regular flour, why would I have bought soy?)
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Dear Teresa, Thank you so much for your thoughts and time. I did do the
calorie intake, I avg. about 1800 calories a day and I maintain the 117 weight.
I do agree with you that I need more calories, however I have a digestion
problem as well. Right now the digestion problem is being worked on two fold.
I have added a digestive enzymes with ox bile and a combination of choline and
methonine. These are to help with enzyme release and encourage better bile
production ( w/o sufficient bile in the stool there is insufficient water
retained and constipation is a real problem). Plus my doctor sent me to a
Shiatsu (sp.?) practitioner. We have made great progress in ‘unstopping’ the
energy block where the digestion is concerned. After my gallbladder was removed
(due to stones and total deterioration of the gallbladder itself, which can be
caused by too little bile) my face remained yellow around my mouth and chin.
This was very noticeable as I am extremely fair. I now have a rosy color
returning, more with each session. (Just a note here, all my liver screens show
normal results!)
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Hi,

Does anyone know where/if you can buy bloodtype multivits etc from an online store that SHIPS TO EUROPE? The NAP site does not currently ship outside the US.

Regards,

Jon

I recently found another book dealing with blood type eating. It is called
“The Answer is in your Blood” by Steven M. Weissberg, M.D. and Joseph
Christiano, A.P.P.T. It is very interesting in that it was published after
Dr. D’s book and is the result of a research study. Much of the information
is the same but there are a few variations. For instance they say that Whey
Protein Isolate is extremely beneficial for all blood types as it boosts the
immune system for those whose systems are impaired or compromised. They
include the glycemic index of most common foods and explain gene
frequencies. They have charts and grafts to support their opinions a
result of their research. Just puts a little slant on the same subject.
Now for my question. Does anyone know what the difference between whey
protein and whey protein isolate is? I have been avoiding whey protein as
had assumed it was an avoid.
There is a web site at www.4blood.com.
Gina
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Does anyone have a natural surefire way to flush out ear wax?
Gina

You also may want to take a decongestant an hour before flying and chew gum.
I had problems with my eardrums bursting everytime I flew and that was how I
managed it. (Recommended my an ENT Specialist.)
Gina

Hi Margo,
You wrote: Now if I can only figure out O compliant Bread Crumbs I can get
started on my famous Meatballs Margo
* * * * * * * Take Ezekiel bread and dry it out in the oven and put it in
your blender and make crumbs with that. It is delicious in meatballs.
aloha
CB