Digest Number 375
<< I live with include lack of focus/concentration and
‘brain fog’ where my mind will just go blank or stop,
Steve, is this since the diet or from before ??!! ,,, My mind’s been in a fog
most of my life and I thought it was from being an ACOA… but most of my
diet consisted of the avoids so maybe that was why… now my mind seems
clearer… although I still have a procrastination problem! I think that
hour of walking would be sufficient …I do about 45 min and that seems to be
enough to rejuvinate ! Leslie