CFS
Wonder if CFS is typical for O’s ,, a lot of us seem to have the symptoms. I
had a bunch of reasons why I turned to the ER4YT diet and lack of energy in
the afternoon was a major one. The diet’s helped but I think the biggest
help has been an increase in aerobic exercise… as soon as I get the tired
feeling I exercise and that tiredness goes away.
Oh, Steve, I love the products from Green People,, shampoo/conditioner are
good and the deodorant crystal I love,, what a great concept! trying to get
my husb. to try but he’s resisting… (we get so set in our ways sometimes!).
Thanks for the info on gastrin… and interested to hear where you end
up… I’m betting on Bastyr… keep us posted! Leslie
September 23rd, 2003 at 11:29 pm
I have the problem that exercise makes things worse, an hours walk is as
much as I can manage. And if I don’t rest after this then things will
get a lot worse to the point where if I don’t get sufficient rest I will
be laid up for 4 or 5 days. Worried about loosing muscle strength I
asked the doctor about exercise and was told except for gentle swimming
and using a Jacuzzi to stay away from more vigorous exercise until we
had a better idea about what might be the problem with me.
Glad you like the shampoo/conditioner…the crystal is good…some
companies do a pump action spray version, some with
perfumes/fragrances. The salts in the crystal (or liquid) kill the
bacteria that cause the odours. Unlike most anti-perspirants which just
block the pores.
I have to get my health better before I can consider anything like
Bastyr, the problems I live with include lack of focus/concentration and
‘brain fog’ where my mind will just go blank or stop, usually because of
an overload of information…least that is how it appears to me. Anyway
the first step is to get myself into the USA, then take things from
there.
LnL
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Steve - Cheltenham, UK
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In love and light we are
In darkness we are no less