flax

Steve, I’ve heard that flax/flax seed, maybe flax oil is good for
fibro-myalgia,,, a friend’s mom has it and says that flax and swimming has
helped her a great deal,, also a dry Arizona climate helps. don’t know if
this is the same as the ailments you mentioned… Leslie

5 Responses to “flax”

  1. Sterling Charline Says:

    Thanks Leslie, will have to look into flax, haven’t read a lot on
    fibro-myalgia and what I have read I have forgotten - so I will go back
    and re-read.

    Steve - Cheltenham, UK
    ———
    In love and light we are
    In darkness we are no less

  2. Aimee Junita Says:

    Steve
    From what I have read fibromyalgia and chronic fatigue syndrome are very
    very close cousins. I have fibro, and have had for about 10 years and what
    I have read about CFS it is pretty close to the same symtomology etc. I
    don’t know how they make the difference when diagnosing. I know when I was
    diagnosed the Dr checked for trigger points. Are these used in determining
    CFS as well?
    Gina

  3. Mathew Chapman Says:

    Hello
    I believe it is important to grind the flax to obtain the best nutrients from
    it.
    Best wishes to all
    Elize

  4. anneliese900 Says:

    I’ve been searching around for “golden” flax since that’s supposed to be the
    best… does any one know any brand names or web sites for it? Leslie

  5. dorothea_300 Says:

    Hi! I’m new to the group and I would appreciate some help with flax.
    I bought Health From the Sun organic flax 1000 mg capsules. Is
    capsule the best way to take it? I can return it if not. Also, how
    much should I take daily? Serving size is 2 capsules and directions
    say 3-6 capsules daily. Thanks for you help!
    ~Kate

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