Broccoli/Calcium
<< The RDA for calcium is 1200 mg for people 11 to 24 years old,
pregnant
women, and lactating women, and 800 mg for all other ages.”
Steve, we have to eat a lot of broccoli to reach 800-1200 mg since a Cup of
cooked broccoli is only 178 mg ! I just ordered some Shaklee
Calcium-Magnesium to supplement with! The two are supposed to work well in
combination. Thanks for your help! Leslie/Seattle