Digest Number 331
glad you’re re-connected Nancy,,, Steve much thanks for the details on
Carb,,, interesting re: carob tree! also you said spelt is not gluten free,
are we as O’s supposed to avoid gluten?,,, Deb, glad your heartburn has
cleared up! +was it you that gave the choc. in Oregon and calcium/mag tips?
thanks!,,,
Stan B, thanks for the pumpkin cooking instructions! I planted a whole
garden of pumpkin seeds and nothings come up yet ,, was hoping for a pumpkin
patch this oct. but doesn’t look promising! thinking about planting a full
garden of H.B. vegetables for the fall ,,, have to get going on that!!
Crystal,,, interesting thought on the jewish chocolate! + soy yogurt! thanks
not much new,, a few slips on the diet and I seem to feel it each time I do.
Have a trip to Fla. coming up on monday and there’s going to be a lot of
eating out so I hope I can stay on track. have been doing a lot of aerobic
exercise and now believe that’s a big part of this renewed lifestyle… have
a great weekend O’s! leslie - seattle
August 1st, 2003 at 2:47 pm
My husband, David, is an O and though he follows much of the ER, he takes
vinegar (organic apple cider) for his digestion when he feels a certain way.
Any comments?
Fran
August 1st, 2003 at 10:27 pm
If it works, don’t question it. That’s my comment.
Typically, Type O’s don’t handle vinegar or anything “pickled” very
well. According to CR4YT, they’re indigestible and severely irritate
the Type O stomach lining.
For a long time, I would have diarrhea after eating salad. Of course
I thought it was one of the vegetables. It never occurred to me that
it was the dressing!
If your husband’s indigestion improves after taking organic apple
cider vinegar, then I wouldn’t want to be the one to tell him to stop
taking it.
Lynn