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	<title>Comments on: Reminder</title>
	<link>http://www.cronesspace.com/2003/06/24/reminder/</link>
	<description>for people blood type 0, lifestyle tips and diet</description>
	<pubDate>Thu, 08 Jan 2009 23:52:01 +0000</pubDate>
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	<item>
		<title>By: Arlie Norman</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-634</link>
		<author>Arlie Norman</author>
		<pubDate>Sat, 05 Jul 2003 00:59:34 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-634</guid>
		<description>AAARGH!
My conscience has caught up with me (in the form of Gary)!!!
I used to do vigorous yoga (astanga) 3x week, but have been through some
lifestyle changes lately and haven't even been out walking.
That little bit of the book that says "What is the most difficult part to
implement" in the survey section? For me it's not the wheat or caffeine -
it's the E word.
I'll keep everyone updated on this one.....but the good news is I really
can't get less exercise than at present (short of taking to my bed and
staying there)!
Holly in Houston</description>
		<content:encoded><![CDATA[<p>AAARGH!<br />
My conscience has caught up with me (in the form of Gary)!!!<br />
I used to do vigorous yoga (astanga) 3x week, but have been through some<br />
lifestyle changes lately and haven&#8217;t even been out walking.<br />
That little bit of the book that says &#8220;What is the most difficult part to<br />
implement&#8221; in the survey section? For me it&#8217;s not the wheat or caffeine -<br />
it&#8217;s the E word.<br />
I&#8217;ll keep everyone updated on this one&#8230;..but the good news is I really<br />
can&#8217;t get less exercise than at present (short of taking to my bed and<br />
staying there)!<br />
Holly in Houston</p>
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	<item>
		<title>By: Sterling Charline</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-624</link>
		<author>Sterling Charline</author>
		<pubDate>Wed, 02 Jul 2003 07:13:43 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-624</guid>
		<description>In My Humble Opinion
--
Steve - Cheltenham, UK
---------
In love and light we are
In darkness we are no less</description>
		<content:encoded><![CDATA[<p>In My Humble Opinion<br />
&#8211;<br />
Steve - Cheltenham, UK<br />
&#8212;&#8212;&#8212;<br />
In love and light we are<br />
In darkness we are no less</p>
]]></content:encoded>
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	<item>
		<title>By: Micheal Lopez</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-616</link>
		<author>Micheal Lopez</author>
		<pubDate>Sun, 29 Jun 2003 06:44:22 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-616</guid>
		<description>everything is sent in plain text. your settings have to be on plain also to
receive them that way.
robin
That's interesting. Thanks, I didn't know that.</description>
		<content:encoded><![CDATA[<p>everything is sent in plain text. your settings have to be on plain also to<br />
receive them that way.<br />
robin<br />
That&#8217;s interesting. Thanks, I didn&#8217;t know that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Micheal Lopez</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-615</link>
		<author>Micheal Lopez</author>
		<pubDate>Sun, 29 Jun 2003 02:37:19 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-615</guid>
		<description>I think that's a great idea. It would make everyone a lot happier if just
the URL's were included in the message. Since some may have no interest in
essene bread (me, for example), they could elect not to visit the website
and not have their computers bogged down.
BTW, Steve, what does IMHO stand for?</description>
		<content:encoded><![CDATA[<p>I think that&#8217;s a great idea. It would make everyone a lot happier if just<br />
the URL&#8217;s were included in the message. Since some may have no interest in<br />
essene bread (me, for example), they could elect not to visit the website<br />
and not have their computers bogged down.<br />
BTW, Steve, what does IMHO stand for?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sterling Charline</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-614</link>
		<author>Sterling Charline</author>
		<pubDate>Sun, 29 Jun 2003 00:59:39 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-614</guid>
		<description>&#60;SNIP...
 I am not trying to start a flame war but IMHO I have to agree. Whilst
 the information WAS appreciated could it not have been sent in plain
 text or as someone suggested as a URL. Not everybody enjoys free
 internet connections or has fast connection speeds and the download of
 so many graphics becomes costly. It could be a reason for somebody to
 unsubscribe from the list or set their email program up to delete those
 messages from that person. The "get a life guys" SEEMS to suggest a
 total lack of consideration for the situation others. Please don't stop
 sending the information but have a little more thought as to how you
 send it :¬)
 &#60;SNIP...
 The same here, we don't all have the same software and hardware so the
 lowest common denominator is used i.e. messages in plain/text only.
 That not so suggest that this list should do the same but some info on
 &lt;!--more--&gt;
 how other list attempt to make life easier for all.
 --
 Steve - Cheltenham, UK
 ---------
 In love and light we are
 In darkness we are no less</description>
		<content:encoded><![CDATA[<p>&lt;SNIP&#8230;<br />
 I am not trying to start a flame war but IMHO I have to agree. Whilst<br />
 the information WAS appreciated could it not have been sent in plain<br />
 text or as someone suggested as a URL. Not everybody enjoys free<br />
 internet connections or has fast connection speeds and the download of<br />
 so many graphics becomes costly. It could be a reason for somebody to<br />
 unsubscribe from the list or set their email program up to delete those<br />
 messages from that person. The &#8220;get a life guys&#8221; SEEMS to suggest a<br />
 total lack of consideration for the situation others. Please don&#8217;t stop<br />
 sending the information but have a little more thought as to how you<br />
 send it :¬)<br />
 &lt;SNIP&#8230;<br />
 The same here, we don&#8217;t all have the same software and hardware so the<br />
 lowest common denominator is used i.e. messages in plain/text only.<br />
 That not so suggest that this list should do the same but some info on<br />
 <!--more--><br />
 how other list attempt to make life easier for all.<br />
 &#8211;<br />
 Steve - Cheltenham, UK<br />
 &#8212;&#8212;&#8212;<br />
 In love and light we are<br />
 In darkness we are no less</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Roxie Nilda</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-612</link>
		<author>Roxie Nilda</author>
		<pubDate>Sat, 28 Jun 2003 12:10:10 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-612</guid>
		<description>&#60; sorry for the inconvenience</description>
		<content:encoded><![CDATA[<p>&lt; sorry for the inconvenience</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seth Weeks</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-611</link>
		<author>Seth Weeks</author>
		<pubDate>Sat, 28 Jun 2003 07:49:23 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-611</guid>
		<description>Normally I would just let this drop, but the "get a life guys"
 comment is really insulting.
 I'm sorry, but you cannot assume that everyone has the same type of
 computer that you do, or uses the same software that you do, etc.
 It's not that your information wasn't appreciated, because it was.
 It's that you included over 100 graphics with all of your posts,
 which were all sent at the same time. It was a lengthy download, one
 that certainly wasn't expected. I *was* expecting a work-related
 file but had to wait for all those graphics files to finish
 downloading. There were so many, they choked my e-mail program and
 froze my computer, causing me to lose a file I was working on.
 Certain e-mail programs handle HTML graphics better than others. I
 have to use the program I do because of my job. Get a life? What a
 considerate thing to say. (And no, I wasn't having a grumpy day. I
 *do* have a life, which is why this was a big problem for me.)
 &lt;!--more--&gt;
 I've been on lots of mailing lists but I've never been on one where a
 dozen Web pages were sent to the list all at once. In fact, the
 other lists I've been on are plain text only and do not allow
 attachments because there is no way of knowing what type of
 hardware/software all of the end-users have.
 I have made a change to my settings so that this won't happen (to me) again.
 Lynn</description>
		<content:encoded><![CDATA[<p>Normally I would just let this drop, but the &#8220;get a life guys&#8221;<br />
 comment is really insulting.<br />
 I&#8217;m sorry, but you cannot assume that everyone has the same type of<br />
 computer that you do, or uses the same software that you do, etc.<br />
 It&#8217;s not that your information wasn&#8217;t appreciated, because it was.<br />
 It&#8217;s that you included over 100 graphics with all of your posts,<br />
 which were all sent at the same time. It was a lengthy download, one<br />
 that certainly wasn&#8217;t expected. I *was* expecting a work-related<br />
 file but had to wait for all those graphics files to finish<br />
 downloading. There were so many, they choked my e-mail program and<br />
 froze my computer, causing me to lose a file I was working on.<br />
 Certain e-mail programs handle HTML graphics better than others. I<br />
 have to use the program I do because of my job. Get a life? What a<br />
 considerate thing to say. (And no, I wasn&#8217;t having a grumpy day. I<br />
 *do* have a life, which is why this was a big problem for me.)<br />
 <!--more--><br />
 I&#8217;ve been on lots of mailing lists but I&#8217;ve never been on one where a<br />
 dozen Web pages were sent to the list all at once. In fact, the<br />
 other lists I&#8217;ve been on are plain text only and do not allow<br />
 attachments because there is no way of knowing what type of<br />
 hardware/software all of the end-users have.<br />
 I have made a change to my settings so that this won&#8217;t happen (to me) again.<br />
 Lynn</p>
]]></content:encoded>
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	<item>
		<title>By: Seth Weeks</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-609</link>
		<author>Seth Weeks</author>
		<pubDate>Fri, 27 Jun 2003 15:21:10 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-609</guid>
		<description>I'm sorry if I sound like a grump, but is there some way I can not
receive attachments sent from this list? I've spent the past two
hours trying to straighten out my computer that literally choked on
all the dozens of "untitled" attachments sent to the list. They
jammed up my mail program and I think I've lost some of my incoming
mail because of them. I've run Norton Utilities to try and fix the
mess, but I sure don't want this to happen again. What can I do?
Thanks,
Lynn</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry if I sound like a grump, but is there some way I can not<br />
receive attachments sent from this list? I&#8217;ve spent the past two<br />
hours trying to straighten out my computer that literally choked on<br />
all the dozens of &#8220;untitled&#8221; attachments sent to the list. They<br />
jammed up my mail program and I think I&#8217;ve lost some of my incoming<br />
mail because of them. I&#8217;ve run Norton Utilities to try and fix the<br />
mess, but I sure don&#8217;t want this to happen again. What can I do?<br />
Thanks,<br />
Lynn</p>
]]></content:encoded>
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	<item>
		<title>By: Mathew Chapman</title>
		<link>http://www.cronesspace.com/2003/06/24/reminder/#comment-601</link>
		<author>Mathew Chapman</author>
		<pubDate>Wed, 25 Jun 2003 11:53:56 +0000</pubDate>
		<guid>http://www.cronesspace.com/2003/06/24/reminder/#comment-601</guid>
		<description>Dear Gary
Thanks for the reminder - I do weight training 4 times a week and also do Tai
Chi once a week.
Am 160cm talls and weigh 43 kilograms - I eat by combining my food breakfast is
usually a fruit liquidised together with a third of a cup of ground almonds or
walnuts and a teaspoon of honey, lunch a salad with a dressing of olive oil,
honey and lemon juice plus about a spoon ful of sesame seeds, sunflower seed and
flax sees called linseed in South africa. Supper will consist of vegetables and
a starch - I mainly eat vegetarian with Tuna once a week - only introduced the
Tuna about a month ago after having been vegetarin for many years.
The above works for me.
Good luck and best wishes
Elize
Johannesburg
South Africa</description>
		<content:encoded><![CDATA[<p>Dear Gary<br />
Thanks for the reminder - I do weight training 4 times a week and also do Tai<br />
Chi once a week.<br />
Am 160cm talls and weigh 43 kilograms - I eat by combining my food breakfast is<br />
usually a fruit liquidised together with a third of a cup of ground almonds or<br />
walnuts and a teaspoon of honey, lunch a salad with a dressing of olive oil,<br />
honey and lemon juice plus about a spoon ful of sesame seeds, sunflower seed and<br />
flax sees called linseed in South africa. Supper will consist of vegetables and<br />
a starch - I mainly eat vegetarian with Tuna once a week - only introduced the<br />
Tuna about a month ago after having been vegetarin for many years.<br />
The above works for me.<br />
Good luck and best wishes<br />
Elize<br />
Johannesburg<br />
South Africa</p>
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