http://www.cronesspace.com/2003/05/31/fiber/ for people blood type 0, lifestyle tips and diet Mon, 01 Dec 2008 21:46:17 +0000 http://wordpress.org/?v=2.2.1 http://www.cronesspace.com/2003/05/31/fiber/#comment-505 ashley110 Sun, 01 Jun 2003 01:53:55 +0000 http://www.cronesspace.com/2003/05/31/fiber/#comment-505 In a message dated 05/08/2000 3:11:23 PM Eastern Daylight Time, n.scott@... writes: << but does anyone know of something high fiber that I can add to my muffins? chopped cooked prunes are tasty, sweet and full of fiber Betsy In a message dated 05/08/2000 3:11:23 PM Eastern Daylight Time,
n.scott@… writes:
<< but does anyone know of something high
fiber that I can add to my muffins?
chopped cooked prunes are tasty, sweet and full of fiber
Betsy

]]> http://www.cronesspace.com/2003/05/31/fiber/#comment-504 wes_500 Sat, 31 May 2003 21:48:57 +0000 http://www.cronesspace.com/2003/05/31/fiber/#comment-504 Nancy,Yes that is the same as ground flaxseeds,you could grind your own I guess.I use about 1/4 cup in my muffins,but you could use as little as2 tablespoons and still benifit but I say the more the better.I also use it in buckwheat pancakes. Hope you like it! sbel Nancy,Yes that is the same as ground flaxseeds,you could grind your own I
guess.I use about 1/4 cup in my muffins,but you could use as little as2
tablespoons and still benifit but I say the more the better.I also use it
in buckwheat pancakes. Hope you like it! sbel

]]> http://www.cronesspace.com/2003/05/31/fiber/#comment-503 wes_500 Sat, 31 May 2003 17:41:54 +0000 http://www.cronesspace.com/2003/05/31/fiber/#comment-503 Nancy, I add flaxmeal to my muffins,for the fiber and the lignans.(very nutritious)You can get it at most health food stores. sbel Nancy, I add flaxmeal to my muffins,for the fiber and the lignans.(very
nutritious)You can get it at most health food stores. sbel

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