Newbie-O Type.

Hello,I am new to this whole program. However, I have just finished Dr. D’Adamos’ book ER4YT. I find the whole premise fascinating. I am a registered Nurse by trade but am a stay at home mom currently. I found this info on eating for your type while searching the web for a dies that will work for me. I have lost 34 pounds and have 99 to go. I tried Susan Powter’s premise of eating and found that all the carbs made of wheat were terrible for me.

I also have had IBS for several years. I have had a thyroidectomy due to a chronic thyroiditis. And take Synthroid replacement. I also had a hysterectomy 2 years ago.

I started dieting Jan3rd. At that time I also started exercising regularly. I have found that while not motivated to exercise I really feel so much better after exercising.

I am looking for information, recipes, success stories. I have been following the type o diet for 2 days and feel really good so far. I think I’m really going to miss breads though and need to learn how to make Essene Bread.

Thanks so much.

Robin

Never approach a Bull from the front, a Horse from the rear, or a Fool from any direction

2 Responses to “Newbie-O Type.”

  1. ayers70 Says:

    Hi Robin,
    Welcome,
    And i hope i keep the enthusiasm you have. New baby? I am O mom with A
    husband and treasure my youngest and only O baby girl. Actually she’s 3.
    But she’s still very teensy. :}
    Still waiting for results with other 2 children. Likely to be As.
    Appreciated the final advice on your post.. Sometimes, i needed to know that.
    Bye
    Mary Ann from Florida
    ©

  2. andree_900 Says:

    Thanks a bunch. I will have to try this bread very soon.

    Robin

    Never approach a Bull from the front, a Horse from the rear, or a Fool from any direction

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