weight loss and ER

In a message dated 5/4/00 3:21:19 PM !!!First Boot!!!, n.scott@…
writes:
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As I understand it, this is a diet for optimum health, not necessarily weight
loss although some experience weight loss as they achieve optimum health.
And my Dr. who put me on ER says everyone’s body will stabilize where is
right for them rather than based on an arbitrary weight chart or something.
Tabitha

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