Comments on: New to group

By: Barbara Lise

Barbara Lise — Thu, 26 Jan 2006 02:26:57 +0000

Tom, ingredients are OK, as to the handling you really can’t do
anything else but the process will certainly damage part of the good
stuff.
I make my bread (not Manna though), slice it and freeze it in usable
portions. Save one freezing this way.
This summer I will experiment with making my own Manna.
Rose/Hun

By: Maria Jennefer

Maria Jennefer — Wed, 25 Jan 2006 06:12:48 +0000

This might be an obvious question, but I just bought my first loaf of
Manna Bread. Can you all check it out for me as a Type O non-Secretor?
Brand: Nature’s Path
Flavor: Millet Rice
Ingredients: Sprouted Organic Wheat Kernals, Filtered Water, Organic
Millet and Organic Brown Rice
I have another question too. The bread comes in the freezer case and
when I brought it home I have kept it in the freezer. But when I want
some, it is frozen solid. I have tried sawing through it frozen as it
isn’t sliced, but it’s almost impossible. I don’t eat much very often
so I hate to thaw it very often. Any hints on how to make it more
useable? Is it acceptable to thaw it, cut it into small slices and then
refreeze the slices? I assume it is best for it to remain frozen.
Tom

By: Andy Honey

Andy Honey — Tue, 24 Jan 2006 02:22:37 +0000

Hi. I’m new to the group & new to the diet. What we’re supposed to eat is
almost the exact opposite of what my family usually eat so am afraid I’m
finding this overwhelming. The other part of the problem is that I live in
the middle of nowhere & don’t have easy access to good food sources. Does
anyone have any tips or ideas to help me get started?
Claudia

By: Ken Rebbecca

Ken Rebbecca — Wed, 25 May 2005 08:52:26 +0000

Hey, new to the group. I followed the ER4YT plan for about 4 months
before I gave up. Yes I did lose weight and felt better. However,
I’m vegetarian. Are there any other vegetarians on here???
I’m vegetarian mostly due to allergies. I have allergies to beef,
seafood, and poultry. Doesn’t leave me much of a choice.
Does anyone have any suggestions for me?
Raych

By: clayton_200

clayton_200 — Mon, 16 Jun 2003 02:19:22 +0000

— In ER4YT-O@egroups.com, “sherry mccartney” Lunch that you take with you to work as opposed to eating in the
building canteen or a restaurant for lunch.
Boring - i.e. If I don’t find something soon…I worry I’ll wake up
one morning as a Haddock - maybe I’ve been reading too much Kafka. Thanks for the breakfast ideas!
H.

By: clayton_200

clayton_200 — Sun, 15 Jun 2003 13:58:12 +0000

HI!
I’m Holly from Houston, O-, and new to this group. I have no idea
what to expect, and have been on the ER4YT plan for about a week. I
had previously been on the Carb. Addict’s Diet, but it left me
feeling tired & cold (yes, even in the summer in Houston!), so I
looked for something else.
Thus far, I feel fantastic and have far more energy than I have in
years - I’m particularly interested in what everyone does for
breakfast. As a Brit, I don’t mind fish for breakfast, but that
could become old rather quickly. Also, how everyone copes with a
packed/sack/brown bag lunch.
ta-ta-for-now,
Holly.

By: jefferey100

jefferey100 — Sat, 31 May 2003 09:47:29 +0000

Peter in NZ said:
Thanks, Peter. I’ll give it a try. I love to read and have been trying to
find something like this.

By: ayers70

ayers70 — Wed, 28 May 2003 15:56:42 +0000

In a message dated 5/4/00 10:15:53 PM Eastern Daylight Time,
sherrymccartney@… writes:
<< vagueness was fear of not wanting to be here. I now feel
fantastic. Sherry
Wow Sherry,
Me too. It’s hard to believe those little wheat kernels did that.. But i
am starting to see such a big link between diet and the whole big picture.
Imagine, being mean because of bread-i KNOW it can be that way. Sheesh.
Mary Ann
in Florida

By: ayers70

ayers70 — Mon, 26 May 2003 10:24:58 +0000

In a message dated 5/4/00 12:25:02 PM Eastern Daylight Time,
n.scott@… writes:
<< test about a year ago and it showed normal.
Go ahead and take more measures, because in tests the thyroid doesn’t
register on the ‘low’ side until the thyroid is 50% impaired. Many people
complain of thyroid symptoms with a diagnosis of ‘normal’.
good luck
Mary Ann
in Florida

By: jefferey100

jefferey100 — Mon, 26 May 2003 06:15:48 +0000

Debbie, you said:
Now I’m beginning to wonder if *I* have a thyroid problem! I always run a
low temp of around 96.8 to 97.3. I didn’t know low temp was a hypothyroid
symptom. My doc has never said anything about it, but I did have a thyroid
test about a year ago and it showed normal.