Blood type diet

Peter,
In the book, “Cook Right 4 Your Type”, there is a recipe for homemade ketchup
that is ok for Type O’s. I have made it and it is delicious. Also, there
are several recipes for making your own salad dressing that Type O’s can use.
There is one I use regularly, modifying it with herbs and spices which are
ok for O’s.
Happy ketchup and happy salad!!!
Kathleen

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