Comments on: Calcium http://www.cronesspace.com/2003/05/02/calcium/ for people blood type 0, lifestyle tips and diet Tue, 06 Jan 2009 01:19:54 +0000 http://wordpress.org/?v=2.2.1 By: jacobs100 http://www.cronesspace.com/2003/05/02/calcium/#comment-4610 jacobs100 Thu, 07 Sep 2006 19:32:38 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-4610 In a message dated 2/9/2003 11:41:58 AM Eastern Standard Time, exlibris@... writes: << Debbie - you might try Frances's Seaweed broth. I use this and it's wonderful. Also, it is very filling and has helped me lose weight. Max In a message dated 2/9/2003 11:41:58 AM Eastern Standard Time,
exlibris@… writes:
<< Debbie - you might try Frances’s Seaweed broth.
I use this and it’s wonderful. Also, it is very filling and has helped me
lose weight.
Max

]]> By: jacobs100 http://www.cronesspace.com/2003/05/02/calcium/#comment-4609 jacobs100 Thu, 07 Sep 2006 15:25:35 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-4609 In a message dated 2/9/2003 11:14:01 AM Eastern Standard Time, angelwind@... writes: << The medicine "cocktail" is my only resource for now until I can either find a practioner that can help me or I can become knowledgeable enough to help myself. I would really look for a good brand of minerals at your HFS (not just calcium--the latest darling mineral) to take daily. I believe that our bodies need a variety of minerals that are missing in our daily diets. My chronic neck pain virtually disappeared but will come back if I forget to take my minerals after a couple of weeks. In a message dated 2/9/2003 11:14:01 AM Eastern Standard Time,
angelwind@… writes:
<< The medicine “cocktail” is my only resource for now until I can either
find a practioner that can help me or I can become knowledgeable enough to
help myself.
I would really look for a good brand of minerals at your HFS (not just
calcium–the latest darling mineral) to take daily. I believe that our
bodies need a variety of minerals that are missing in our daily diets. My
chronic neck pain virtually disappeared but will come back if I forget to
take my minerals after a couple of weeks.

]]> By: Darrin Kelley http://www.cronesspace.com/2003/05/02/calcium/#comment-4608 Darrin Kelley Thu, 07 Sep 2006 09:45:43 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-4608 Altho I am not happy about being on synthroid and lexapro, at the moment its all I have and it sure beats the symptoms I had w/o medication. I do not have an alternative healer here in my area, I wish I did, So I try to read and make myself knowledgeable about how I can help myself. I know I am weak in my back and hips because I had a bone density tests that measures the strength. The medicine "cocktail" is my only resource for now until I can either find a practioner that can help me or I can become knowledgeable enough to help myself. The Hashimotos disease is nothing to play around with, it can have serious side effects, so I feel for now, I have no choice but to take the medication. I did go on the Dadamo meathod of eating, and some things have improved. I am still striving tho for better health with safer alternative medication, so all your answers are very appreciated. Debbie Altho I am not happy about being on synthroid and lexapro, at the moment its all
I have and it sure beats the symptoms I had w/o medication. I do not have an
alternative healer here in my area, I wish I did, So I try to read and make
myself knowledgeable about how I can help myself. I know I am weak in my back
and hips because I had a bone density tests that measures the strength. The
medicine “cocktail” is my only resource for now until I can either find a
practioner that can help me or I can become knowledgeable enough to help myself.
The Hashimotos disease is nothing to play around with, it can have serious side
effects, so I feel for now, I have no choice but to take the medication. I did
go on the Dadamo meathod of eating, and some things have improved. I am still
striving tho for better health with safer alternative medication, so all your
answers are very appreciated.
Debbie

]]> By: Jami Lorenza http://www.cronesspace.com/2003/05/02/calcium/#comment-2812 Jami Lorenza Sat, 30 Apr 2005 06:35:48 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-2812 What is Indole 3 carbinol?!? significant amount of calcium? Just asking.... and then we need to know what the fat ratio is etc etc. I don't think it can be a staple in my diet but something to snack on.. How does it compare to broccoli for example which has Indole 3 carbinol - a real plus for me. What is Indole 3 carbinol?!?

significant amount of calcium? Just asking…. and then we need to
know what the fat ratio is etc etc. I don’t think it can be a staple
in my diet but something to snack on.. How does it compare to
broccoli for example which has Indole 3 carbinol - a real plus for
me.

]]> By: Gabrielle Padilla http://www.cronesspace.com/2003/05/02/calcium/#comment-2811 Gabrielle Padilla Fri, 29 Apr 2005 17:07:33 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-2811 Brenda/Noel, I managed to switch from coffee with cream to plain organic green tea. If you try green tea, make sure that you only steep it for a minute or so, otherwise the flavor is very bitter. I use the bags to make several cups this way :-) I tried a couple of brands before I found the one that I like best. Axel, Have you tried the seed yogurt/seed cheese recipes mentioned in Cousens' book Conscious Eating? I was going to send in the recipes today. Is it worth trying? I find it difficult that he doesn't go into exact amounts. I was originally looking for smoothie recipes for the seeds that I am soaking. Taz Brenda/Noel,
I managed to switch from coffee with cream to plain organic green tea. If
you try green tea, make sure that you only steep it for a minute or so,
otherwise the flavor is very bitter. I use the bags to make several cups
this way :-) I tried a couple of brands before I found the one that I like
best.
Axel,
Have you tried the seed yogurt/seed cheese recipes mentioned in Cousens’
book Conscious Eating? I was going to send in the recipes today. Is it
worth trying? I find it difficult that he doesn’t go into exact amounts. I
was originally looking for smoothie recipes for the seeds that I am soaking.
Taz

]]> By: Enoch Joycelyn http://www.cronesspace.com/2003/05/02/calcium/#comment-2810 Enoch Joycelyn Fri, 29 Apr 2005 11:58:07 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-2810 Cool! I won't feel guilty eating them! Cool! I won’t feel guilty eating them!

]]> By: Terence Pauletta http://www.cronesspace.com/2003/05/02/calcium/#comment-2809 Terence Pauletta Fri, 29 Apr 2005 06:14:49 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-2809 What quantity of seeds do you need to consume before you get any significant amount of calcium? Just asking.... and then we need to know what the fat ratio is etc etc. I don't think it can be a staple in my diet but something to snack on.. How does it compare to broccoli for example which has Indole 3 carbinol - a real plus for me. I think we need a wide variety of foods as I am sure you will agree.. Ann Apparently Sesame Seeds are the most potent form of absorbable calcium but I cannot remember if these are HB or AVOID or what for us O's. Jacqueline What quantity of seeds do you need to consume before you get any significant
amount of calcium? Just asking…. and then we need to know what the fat ratio
is etc etc. I don’t think it can be a staple in my diet but something to snack
on.. How does it compare to broccoli for example which has Indole 3 carbinol - a
real plus for me.
I think we need a wide variety of foods as I am sure you will agree.. Ann
Apparently Sesame Seeds are the most potent form of absorbable calcium but I
cannot remember if these are HB or AVOID or what for us O’s.
Jacqueline

]]> By: Meghan Geralyn http://www.cronesspace.com/2003/05/02/calcium/#comment-2808 Meghan Geralyn Thu, 28 Apr 2005 21:49:53 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-2808 Hi Jacqueline, The data base says they are neutral for A's and O's. Sarah Hi Jacqueline,
The data base says they are neutral for A’s and O’s.
Sarah

]]> By: Aimee Junita http://www.cronesspace.com/2003/05/02/calcium/#comment-1157 Aimee Junita Wed, 26 Nov 2003 15:40:42 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-1157 In the book Prescription for Nutritional Healing the Daily dosage for calcium is 1,500mg, magnesium 750 - 1,000mg , manganese 10mg and zinc 50mg. Supplement needed for assimilation of calcium are boron, essential fatty acids, lysine, magnesium, manganese, phosphorus and vitamins A,C,D,F. Some comments include: Heavy exercise hinders calcium uptake. but moderate exercise promotes it. Insufficient Vitamin D or ingestion of excessive amount of phosphorus and magnesium also hinders the uptake of calcium. Taking calcium with iron reduces the effect of both minerals. Too much calcium can interfere with absorption of zinc and excess zinc interferes with calcium absorption. calcium supplements are more effective when taken in smaller doses spread throughout the day and before bedtime. When taken at night, calcium also promotes a sound sleep. I have read several different opinions on whether magnesium should be 2-1 or 1-1. It seem s to be a choice thing as the jury is still out. Hope this helps. <!--more--> Gina In the book Prescription for Nutritional Healing the Daily dosage for
calcium is 1,500mg, magnesium 750 - 1,000mg , manganese 10mg and zinc 50mg.
Supplement needed for assimilation of calcium are boron, essential fatty
acids, lysine, magnesium, manganese, phosphorus and vitamins A,C,D,F.
Some comments include: Heavy exercise hinders calcium uptake. but
moderate exercise promotes it. Insufficient Vitamin D or ingestion of
excessive amount of phosphorus and magnesium also hinders the uptake of
calcium. Taking calcium with iron reduces the effect of both minerals. Too
much calcium can interfere with absorption of zinc and excess zinc
interferes with calcium absorption. calcium supplements are more effective
when taken in smaller doses spread throughout the day and before bedtime.
When taken at night, calcium also promotes a sound sleep.
I have read several different opinions on whether magnesium should be 2-1 or
1-1. It seem s to be a choice thing as the jury is still out.
Hope this helps.

Gina

]]> By: mikki_7 http://www.cronesspace.com/2003/05/02/calcium/#comment-1132 mikki_7 Wed, 19 Nov 2003 15:57:55 +0000 http://www.cronesspace.com/2003/05/02/calcium/#comment-1132 In a message dated 10/12/00 11:06:08 PM !!!First Boot!!!, borago@... writes: << From "The Family Guide to Homeopathy" by Dr Andrew Lockie Magnesium : If taking calcium as well take 2 parts of calcium to 1 part of magnesium. Calcium : Do not give at the same time of day as magnesium and manganese (but doesn't say why not) I know it is not much but hope it helps some. LnL Steve Sorry been kinda out of the loop the past couple days (COOOOOOKING AGAIN) but the calcium magnesium ratios are so critical (no I don't know what they are exactly--varies from person to person) because they each affect the absorption of the other. And that's why you don't take them at the same time of day as one another--something to do with the absorption rates. But you <!--more--> must take them together (ie you must take both calcium and magnesium in a 24 hr period) for them to work well. Tabitha In a message dated 10/12/00 11:06:08 PM !!!First Boot!!!,
borago@… writes:
<< From “The Family Guide to Homeopathy” by Dr Andrew Lockie
Magnesium : If taking calcium as well take 2 parts of calcium to 1 part
of magnesium.
Calcium : Do not give at the same time of day as magnesium and manganese
(but doesn’t say why not)
I know it is not much but hope it helps some.
LnL
Steve
Sorry been kinda out of the loop the past couple days (COOOOOOKING AGAIN) but
the calcium magnesium ratios are so critical (no I don’t know what they are
exactly–varies from person to person) because they each affect the
absorption of the other. And that’s why you don’t take them at the same time
of day as one another–something to do with the absorption rates. But you

must take them together (ie you must take both calcium and magnesium in a 24
hr period) for them to work well.
Tabitha

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