Comments on: Mary Ann

By: natasha_170

natasha_170 — Fri, 16 May 2003 05:00:09 +0000

I think Dr D states in his book to get the vit E from natural sources. I
am wondering though if the sunflower seeds would be overdoing it. Only
they were loaded with vit E. Pam.

By: ayers70

ayers70 — Wed, 14 May 2003 22:32:13 +0000

In a message dated 4/10/00 11:44:55 PM Eastern Daylight Time,
pneuenhoffski@… writes:
<< and influence when I can.
Yeah! That’s It!
People aren’t always enthusiastic about my ideas here, too. Any way, you and
i will live right as we can. I know i just want to shine brighter. I feel
like a 25 watt bulb and should be a 100. Others can be stubborn if they want
to. I gotta giddyUP!
Bye,
Hang In There!
Mary Ann
in Florida

By: natasha_170

natasha_170 — Sat, 10 May 2003 21:21:25 +0000

My hubby thinks I am wacko on this diet.
Even before I found this diet, I saw what milk products did to me and my
son, and my dh still poo pooed the idea.
He is a stubborn person. So I will not receive any endorcement at all
from him.
Although, he does tell our son to curtail his sweets and to eat more
healthy, so that is a start. but he would not insist our son to give up
the avoid foods - probably because he himself could not give them up. So
I trudge alone and influence when I can. Pam.

By: natasha_170

natasha_170 — Wed, 07 May 2003 23:21:28 +0000

AAahhhhh, throw that soy sauce out!!! Mine has corn syrup and lactase in
it. Plus mine says to refigerate - and we keep it in the cupboard. You
can tell, we don’t use it much.
So if your temps are low, add kelp to your diet. If they are high, lower
the doseage or stop it alltogether. Pam.

By: ayers70

ayers70 — Tue, 06 May 2003 00:25:18 +0000

Thanks Pam,
I was so curious about that liquid thyroid. And i never thought to ‘chart’
my own thyroid by taking temps, but, i guess that makes sense. So…… low
temps, we just knock off the soy sauce right?
Mary Ann
in Florida

By: natasha_170

natasha_170 — Mon, 05 May 2003 09:35:37 +0000

I bought my liquid kelp at the health food store. It states to take 2
drops a day. I take more due to the soy liquids I take. I read that soy
can make thyroids hypo, and that is the last thing I want. But I use my
basal temps to check for using too much kelp. Pam.

By: natasha_170

natasha_170 — Sat, 03 May 2003 16:25:04 +0000

Yes, I take liquid kelp - I wonder how much calcium is in that? Ha ha,
it probably has none.
Yes, I had tried the rye crisps with sesame and my movements were very
loose. I would love to try the ezekiel bread with sesame but I am afraid
to. I don’t think the rye crisps had any bad ingredients in them. SO I
just figured it was the sesame. Pam.

By: ayers70

ayers70 — Thu, 01 May 2003 09:14:48 +0000

In a message dated 4/7/00 8:40:59 PM Eastern Daylight Time,
pneuenhoffski@… writes:
<< I spent
all day on this pc today searching, reading, typing, instead of doing my
house chores. .
I know what you mean. We gotta leave off some things to learn new things to
be healthier. Everything slides when i get concerned and try to make effort
for positive change. Then, seems like catching up is a battle. I have been
online and trying to plot a course of dieting and activity that’s not too
complicated. One day i just have to believe, i’ll be out of pain, and
directing things in my own life, as if i had a say-so. Now i just seem to
hang on. But i know i will keep trying to be like i feel i can be; but i’m
too pooped, right now. So it’s a little slow.
Mary Ann
in Florida