Comments on: hi there

By: Danny Ferrell

Danny Ferrell — Wed, 16 Jun 2004 10:34:24 +0000

Welcome Bethesda cc,
You said you have a carrot cake recipe made with rye? Please post it.
Aloha from the Big Island of Hawaii,
CB

By: Meghan Geralyn

Meghan Geralyn — Sun, 13 Jun 2004 14:58:43 +0000

Hilda,
Welcome to the group, and we will be glad to help with any questions you
might have. I think I’d love to receive the recipe, and I sure there are
others on this list that would enjoy it also. If you are interested in
recipes, check out the Cook Right list. Right now the traffic is rather
light, since our list mom is on vacation. If you would like you can join to
look it over and make it where you go to the sight when you have time to
check for recipes and news. May you have a lot of good results with this way
of eating.
Sarah
months and only decided yesterday to join this lovely type O chat! I have
already learned to much from all of you during this time. I am lucky in
that my whole family is type O so I don’t have to cook different meals.
What I do have a problem with is finding some of the more preferred healthy
stuff, and if I do find it, it costs an arm and a leg. For some reason,

South Africans are not really into the health thing yet and the products are
not cheap at all. Spelt for instance is about 8x the price of wheat flour!
I will definitely contribute more regularly and I hold thumbs for your 3
weeks in September. I will not join you, I love my bread too much!!!!
hehehehehe. If you are looking for a nice cake recipe, I have a carrot cake
one made with rye - delicious - not the typical rye taste at all!

By: Diana Odonnell

Diana Odonnell — Sat, 12 Jun 2004 17:08:01 +0000

Hi to everybody…. I have been reading your emails for the last three months
and only decided yesterday to join this lovely type O chat! I have already
learned to much from all of you during this time. I am lucky in that my whole
family is type O so I don’t have to cook different meals. What I do have a
problem with is finding some of the more preferred healthy stuff, and if I do
find it, it costs an arm and a leg. For some reason, South Africans are not
really into the health thing yet and the products are not cheap at all. Spelt
for instance is about 8x the price of wheat flour! I will definitely contribute
more regularly and I hold thumbs for your 3 weeks in September. I will not join
you, I love my bread too much!!!! hehehehehe. If you are looking for a nice
cake recipe, I have a carrot cake one made with rye - delicious - not the
typical rye taste at all!
Regards from a sunny SA!
Hilda Vosloo
Bethesda cc

Tel: 012 - 549 2621
Cell: 082 922 9136

By: enoch_30

enoch_30 — Sat, 03 May 2003 00:12:24 +0000

Sari,
My mistake.
My apologies,
Kathleen

By: enoch_30

enoch_30 — Wed, 30 Apr 2003 14:33:37 +0000

Hello Sari,
I have never tried goat milk yogurt. I know goat milk is neutral for Type
0’s. I will occasionally eat goat cheese. I stopped consuming dairy
regularly over 25 years ago. However, I can vouch for Solgar supplements. I
take the Calcium, Vitamin D and Boron supplement daily.
Kathleen

By: fausto_150

fausto_150 — Sun, 27 Apr 2003 00:31:54 +0000

Dear Sari and Hello to all our fellow friends
I agree that our friends in the USA seem to be more fortunate than we are. Here
in South Africa I also have a problem in obtaining many of the products.
Even our Rye bread contains 40% wheat. I therefore rather stick to Ryvita
Cripsbreads - will be happy if someone out there can help us with a recipe to
bake our own bread.
I also started on the Olive Leaf tablets two days ago - finding my ME symptoms a
bit worse - sure that my body is going through a bit of a detox - but will hang
in there.
In my book I see that Goat’s cheese is neutral but that we must avoid Goat’s
milk - sorry can’t help with the Goat’s yogurt.
Best wishes to all
Elize
Johannesburg
South Africa