hi there

Shalom,
Good morning to you all. as I go along reading your posting I think that you
are lucky over there at the u.s, you have so much variety. well since all
this trend off “getting back to nature” started over there it makes seance.
here in Israel we have only Rey bread or sprouted wheat bread that is too
moist for me. if I remember right Rey is N. I’ve tried some Rey pasta but it
was a flop. but I must admit little by little thing improve as the demand
grows.
Dr. D wrote no yogurt but what about gout milk yogurt? we all have so many
questions about products ect. that are not in the book. is there a way to
contact Dr. D and ask him?
I’ve started taking olive leaf extract, I’ll tell you if it does any good.
Does any one know of the brand SOLGAR for vitamins ect. are they reliable?
Thank for all the help I get from you.
Sari, Israel

6 Responses to “hi there”

  1. fausto_150 Says:

    Dear Sari and Hello to all our fellow friends
    I agree that our friends in the USA seem to be more fortunate than we are. Here
    in South Africa I also have a problem in obtaining many of the products.
    Even our Rye bread contains 40% wheat. I therefore rather stick to Ryvita
    Cripsbreads - will be happy if someone out there can help us with a recipe to
    bake our own bread.
    I also started on the Olive Leaf tablets two days ago - finding my ME symptoms a
    bit worse - sure that my body is going through a bit of a detox - but will hang
    in there.
    In my book I see that Goat’s cheese is neutral but that we must avoid Goat’s
    milk - sorry can’t help with the Goat’s yogurt.
    Best wishes to all
    Elize
    Johannesburg
    South Africa

  2. enoch_30 Says:

    Hello Sari,
    I have never tried goat milk yogurt. I know goat milk is neutral for Type
    0’s. I will occasionally eat goat cheese. I stopped consuming dairy
    regularly over 25 years ago. However, I can vouch for Solgar supplements. I
    take the Calcium, Vitamin D and Boron supplement daily.
    Kathleen

  3. enoch_30 Says:

    Sari,
    My mistake.
    My apologies,
    Kathleen

  4. Diana Odonnell Says:

    Hi to everybody…. I have been reading your emails for the last three months
    and only decided yesterday to join this lovely type O chat! I have already
    learned to much from all of you during this time. I am lucky in that my whole
    family is type O so I don’t have to cook different meals. What I do have a
    problem with is finding some of the more preferred healthy stuff, and if I do
    find it, it costs an arm and a leg. For some reason, South Africans are not
    really into the health thing yet and the products are not cheap at all. Spelt
    for instance is about 8x the price of wheat flour! I will definitely contribute
    more regularly and I hold thumbs for your 3 weeks in September. I will not join
    you, I love my bread too much!!!! hehehehehe. If you are looking for a nice
    cake recipe, I have a carrot cake one made with rye - delicious - not the
    typical rye taste at all!
    Regards from a sunny SA!
    Hilda Vosloo
    Bethesda cc

    Tel: 012 - 549 2621
    Cell: 082 922 9136

  5. Meghan Geralyn Says:

    Hilda,
    Welcome to the group, and we will be glad to help with any questions you
    might have. I think I’d love to receive the recipe, and I sure there are
    others on this list that would enjoy it also. If you are interested in
    recipes, check out the Cook Right list. Right now the traffic is rather
    light, since our list mom is on vacation. If you would like you can join to
    look it over and make it where you go to the sight when you have time to
    check for recipes and news. May you have a lot of good results with this way
    of eating.
    Sarah
    months and only decided yesterday to join this lovely type O chat! I have
    already learned to much from all of you during this time. I am lucky in
    that my whole family is type O so I don’t have to cook different meals.
    What I do have a problem with is finding some of the more preferred healthy
    stuff, and if I do find it, it costs an arm and a leg. For some reason,

    South Africans are not really into the health thing yet and the products are
    not cheap at all. Spelt for instance is about 8x the price of wheat flour!
    I will definitely contribute more regularly and I hold thumbs for your 3
    weeks in September. I will not join you, I love my bread too much!!!!
    hehehehehe. If you are looking for a nice cake recipe, I have a carrot cake
    one made with rye - delicious - not the typical rye taste at all!

  6. Danny Ferrell Says:

    Welcome Bethesda cc,
    You said you have a carrot cake recipe made with rye? Please post it.
    Aloha from the Big Island of Hawaii,
    CB

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