Comments on: New Member.

By: fausto_150

fausto_150 — Sat, 26 Apr 2003 16:17:47 +0000

Hi Peter
Welcome to the group - I live in South Africa and enjoy the site and chats to
various people very much.
Best wishes
Elize

By: enoch_30

enoch_30 — Sat, 26 Apr 2003 07:37:13 +0000

Peter,
I found when I cut out the avoids, my energy level went up. If I find myself
in a situation where I have to eat an avoid, like pizza with a wheat crust, I
feel the effects within a very short time. I’m glad to hear about your
results.
Kathleen

By: enoch_30

enoch_30 — Sat, 26 Apr 2003 03:30:09 +0000

Hello fellow Type O.
Kathleen

By: kenya_1400

kenya_1400 — Fri, 25 Apr 2003 20:38:25 +0000

Where are you from Peter? Do you live in the U.S.?
I live in Oklahoma City, Ok. USA
I have been following the diet (essentially) for nearly two years.
I find the foods listed to avoid don’t agree with me.
Peter.
-

By: kenya_1400

kenya_1400 — Fri, 25 Apr 2003 00:03:09 +0000

Hi Peter,
Have you been following the ER diet for awhile or are you new to
the diet too. Good to have you aboard…Welcome and hope you
enjoy this list as much as I do.
Susan OKC
Hi I am a new member. Just testing to check this message reaches the
correct destination.
Peter.

By: yvonne1

yvonne1 — Thu, 24 Apr 2003 18:05:57 +0000

Welcome, Peter. Ali in Tennessee