Comments on: Newbie

By: Norman Kaufman

Norman Kaufman — Wed, 29 Aug 2007 11:10:38 +0000

Date: Thu, 18 Mar 2004 19:35:44 EST
From: Maddviking@…
Subject: Re: Newbie
In a message dated 3/18/2004 3:57:25 PM Eastern Standard Time,
LCchickFL@… writes:
Way to go June!!!!!
~~~~~
I’m guessing that’s “Low-Carb chick For Life”?
Or are you in florida?
Well, as good as LC *can* be for me…
I’d have to agree. Maybe moms with lovin’ in the oven need more? What if people
who are athletic need more energy in the form of carbs, too? I know it is easy
to go low-carb being lazy and casual, but I sure get boosted on high-carb into
high gear during the bouts of type O exercise I enjoy. I’m a secretor, which may
be something of a tolerance thing going on.

I’ve been following some of this group, lately.
I’m surprised no one’s really talking about the other grains, it’s as if all
there is is wheat and other gluten grains, rice, and maybe kasha (buckwheat)?
What about amaranth, quinoa, millet, teff? C’mon people! Anybody have any
awesome strains of ergot for my grain cultivating live-food experiments?
I have had a nice experience with “Power Factor” training principles. My
“deadlift” of 275 has really made me feel my musculature more, today.
Axel O+ secretor

By: jacobs100

jacobs100 — Tue, 28 Aug 2007 22:58:31 +0000

In a message dated 3/18/2004 3:57:25 PM Eastern Standard Time,
LCchickFL@… writes:
Way to go June!!!!!

By: Lynda Duffy

Lynda Duffy — Wed, 10 Jan 2007 00:49:10 +0000

Hello everyone,
I am new to this group, as well as the way of eating. I have enjoyed all of
your info, and have many questions. First, do you follow the reccommended diet
menus in the books, or have most of you found other menus that seem to work for
you? I have actually thrown up trying to eat the breakfast of fruit and Ezeikel
bread with the seltzer water juice combo. I think it was too much for me in the
morning—I usually never eat breakfast for this reason.
I have been basically eating this way, off and on for a few
months—Somersizing. My main problem with Somersizing was the food combining
. Do any of you feel the combining is an issue with ERFYT, as I was excited to
be able to eat a few grains, fruits ect. with my protein. I am not sure how to
start–I haven’t eaten a complete day as reccommended in the book. I don’t
think I have ever eaten that much food!
thanks in advance!
Julie

By: jacobs100

jacobs100 — Sun, 26 Nov 2006 18:20:44 +0000

In a message dated 5/16/2003 5:46:07 AM Eastern Daylight Time, drrcc@…
writes:
<< Anyone here married to an “A”? How do you do meals??
Yeah, I divorced her. Later I found out from ER4YT that, among other things,
she was poisoning me.
Seriously, I think Dr D is an A and his wife is an O. They fix base meals
with neutrals then add the O HB or A HB (ie stir fry vegetables then add red
meat for O and chicken/tofu for A)

By: hiram1900

hiram1900 — Sun, 26 Nov 2006 11:33:04 +0000

Hello there.
I am new to your group and just wanted to introduce myself. I am a 32 year
old mom of 7 (4 are foster kids). I am also a hypnotherapist and EFT
practitioner. I am fascinated by the ER4YT. I would like to normalize my
blood pressure and loose weight while eating a healthier “O” diet.
I have a couple of quick questions. Is there a good web site(s) someone could
direct me to for recipes for type O?
Anyone here married to an “A”? How do you do meals??
Looking forward to being a part of your list!
Dana in Denver

By: alison_15

alison_15 — Fri, 03 Nov 2006 11:02:52 +0000

Before going on the BTD my carpal tunnel syndrome was so bad that I’d seen a
surgeon and was trying to decide when would be the best time to have the
surgery.
Not expecting releif for the CTS from the diet, I was surprised that after
following the diet 100% for 3 - 4 weeks the CTS was completely gone. That
was 5? years ago.
It didn’t take long to find that wheat was the culprit. Even one cracker
will cause a tingling in my hand and a dinner of pizza brings it back full
force. It then takes a few days of no wheat for it to completely go away.
By the way, spelt has the same effect on me.
Hope this help… nancy

By: jacobs100

jacobs100 — Thu, 02 Nov 2006 13:45:50 +0000

In a message dated 3/29/2003 9:29:57 AM Eastern Standard Time,
dacavo@… writes:
<< stiff joints, muscle pains, Carpal Tunnel Syndrome( anyone out there been
cured of this, by the way?) depression, probably caused by hypoglycemia,
probably caused by sugar/carbohydrate addiction. Also, I seem to have some
other symtoms that diabetics get, tho´ the doc´s say I´m not diabetic.
Do the diet (don’t cheat), in a month you’ll never look back and most of your
complaints will go away.
Max

By: Omar Palma

Omar Palma — Wed, 01 Nov 2006 01:02:23 +0000

I´ve been lurking in the shadows for a while, so I think I better present
myself. I´m male, 55 years, going on 18, and I´ve led a crazy life, as they say.
I have all the classic type O complaints: stiff joints, muscle pains, Carpal
Tunnel Syndrome( anyone out there been cured of this, by the way?) depression,
probably caused by hypoglycemia, probably caused by sugar/carbohydrate
addiction. Also, I seem to have some other symtoms that diabetics get, tho´ the
doc´s say I´m not diabetic.
The plus side is that I´ve been good at getting lots of exercise, 2 or 3 hrs on
my bicycle, 2 or 3 times a week. The problem is, I binge on carbohydrates after
a long ride, usually the wrong sort, and quickly end up feeling less than good.
Good advice from anyone out there with experience of endurance sports would be
appreciated. If I could even keep up with those half my age, ( Susan Forrester
!! ) it would be terrific. Anyway, I´m going to keep trying to zero in on the
BTD.Thats enough ear bending for one mail. Thanks for the good company. Regards,
David

By: Rebecca Bates

Rebecca Bates — Mon, 16 Oct 2006 05:01:24 +0000

“”"Some of my friends think I am absolutely crazy”"”
That is so sad - it shows where we are on the evolutionary ladder.
These are no doubt are the dark ages.
Love Thomas

By: sang_12

sang_12 — Sat, 14 Oct 2006 15:15:24 +0000

Jane, I wondered that also — seems like a LOT of protein. Wanda