Comments on: Cholesterol

By: Lucius Estrada

Lucius Estrada — Wed, 08 Nov 2006 23:40:59 +0000

I hav been eating lots of the benefical vegies, fruit, and sweet potatoes. Some
spelt bread for a roast beef sandwich. I have not had an avoid to the best of
my knowledge.
Nancy

By: Lucius Estrada

Lucius Estrada — Wed, 08 Nov 2006 19:33:56 +0000

I had my cholesterol tested in Dec. along with the cardiac risk factor, and
again about 3 weeks ago. The orginal cholesterol figures were a little high in
DEc and within the normal range in Mar. My trigycerides on the other hand, are
higher as is my cardiac risk factor. I started the diet in Jan. What is making
these numbers high? I only cook lean meats and trim all fat off, have been
eating fish at least 3/week, and have chicken once a week. Any suggestions
would be appreciated. It was kind of discouraging to find out the results after
being so diligent about the diet.
Nancy

By: Janell Retta

Janell Retta — Sun, 03 Apr 2005 00:52:47 +0000

I believe so. We have a lot of areas in South Africa where malaria is a
problem. Swallowing garlic whole this way keeps the mozzies away without
the constant odour problem. Maybe Thomas could give more input with this
question?
Hilda Vosloo
Cell: 082 922 9136
Fax: 27-12-5492621
Email: hildavosloo@…

By: Lottie Lorelei

Lottie Lorelei — Sat, 02 Apr 2005 01:53:01 +0000

I would suggest eating the garlic with food. I have eaten on an empty
stomach before and it wasn’t pretty! Taking it with food caused no
problems for me. I would eat about 1/2 of my meal, swallow the
garlic, and then finish my meal. It was quite easy.
Peace,
Lisa

By: Janell Retta

Janell Retta — Thu, 31 Mar 2005 11:06:56 +0000

Take fresh garlic, clean off a clove and swallow it whole like a pill or
tablet. All the benefits, very little odour if any.
Hilda Vosloo
Cell: 082 922 9136
Fax: 27-12-5492621
Email: hildavosloo@…

By: Kelley Shanita

Kelley Shanita — Wed, 30 Mar 2005 17:12:33 +0000

Hmmmm, well, I had mine tested at the beginning of BTD and 3 months later
after I’d been on it diligently. My cholesterol numbers all dramatically
improved! And I’ve been eating plenty of beef as an Onegnon. Also wondering
why yours are so high?
Lilla
Message: 20
Date: Thu, 13 Dec 2001 15:32:23 -0500
From: “Karen Beckwith” Subject: IMPORTANT!! HELP! ESCALATING CHOLESTEROL LEVELS!!
Merrill:
This was exactly my concern when I went on this program. All this meat and
the eggs, and the fat. But, I rationalized being an O and eating this way
would “balance out”. Apparently not. At least, not in your case, and maybe
not in mine, if I were to be tested. The dramatic change in your
cholesterol stats is pretty scary. This week I ate a lot of lamb burgers,

which are very GREASEY. When I look at the pan, I think “good grief, I’m
ingesting all this fat”. I’m still not sure about the safety of all this.
But, since I’m NO expert - - feedback from Thomas would be good. Axel or
Karen M even better - because they are Os. Please help!!
Best wishes,
karenb

By: Odis Johns

Odis Johns — Tue, 29 Mar 2005 15:53:25 +0000

My N.D./M.D. say that Kyolic is Crap. The odorous component is the
active one. Can’t have an odorless garlic supplement and get
results. I know because as a teen, I used Kyolic for a few months
for my acne…no effect. My advice–eat the raw garlic. If your
friends bitch, then find new ones that appreciate the wonderful smell
of garlic. The good news is that if you don’t have any friends, at
least you won’t meet any vampires (Anne Rice aside). Cheers,
Ryan
–

By: Zack Hinton

Zack Hinton — Tue, 29 Mar 2005 11:20:11 +0000

Raw Garlic can improve your cholesterol levels..
Researchers have long known that large quantities of raw garlic can
reduce harmful blood fats. Unfortunately, raw garlic can also reduce
your circle of friends. Worse yet, garlic that’s been “deodorized” by
heat treatment loses its cholestrol-lowering effects. But now there’s
an odor-modified liquid garlic
extract from Japan called Kyolic that seems to lower blood fats. When
Benjamin Law, MD of Loma Linda University in California gave people
with moderately high blood cholesterol 1 gram a day of the liquid
garlic extract (equivalent in about four capsules or 1 teaspoon),
their cholesterol levels fell an average of 44
points in six months. Source : The Doctors Book of Home Remedies