Corn and Wheat
Also Robin..many canned fruits and pancake syrups have corn syrup added…a
big no no. You can buy the l00% maple syrup, and the rice pancake mix. I
eat that on the days I allow myself to have carbs. I eat real butter
too…none of that awful margarine stuff!! It is amazing how many things
have wheat and corn added when it just doesn’t seem neccessary. I haunt the
HFS’s looking for substitutes for my favorite things. Even a lot of hot
dogs have corn syrup and wheat!!! Watch those labels.
Susan OKC
March 27th, 2003 at 2:42 am
I was appalled to find that even the multivitamins I was taking have wheat
germ in them! Needless to say, I changed brands really quick.
Rochelle