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completely blew it

Maria,
I am in the same boat and my back is killing me like it hasn’t for a
loooong time. I haven’t done anythingg to pull it so I’m atributing it to my
straying so far from the diet.
Rochelle

This entry was posted on Saturday, March 22nd, 2003 at 11:53 pm and is filed under diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “completely blew it”

  1. truman_1 Says:
    March 23rd, 2003 at 4:00 am

    Same to you, Maria. I’m in my 40’s and am usually and exercise fanatic but
    haven’t had time for a while. I have osteoarthritis in my back and osteopenia
    as well from years of anorexia. I guess this is an indication that the diet
    was doing something. I too have been frustrated about not losing weight. Hope
    you are feeling better soon. I”m interested to hear if anyone else has some
    thoughts that can help us get back on track.
    Rochelle

  2. truman_1 Says:
    March 23rd, 2003 at 12:14 pm

    I am hoping to be able to get back on the diet. I have one question…are we
    supposed to completely eliminate grains? Cut back on them? I crave starch and
    sweets really bad. I do like a lot of things on the food plan for
    O’s…particularly sweet potatoes and all sorts of HB seafood.
    Rochelle

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