Digest Number 103
Re Holiday travel: Aikya, try going to Dr. D’s website and check out his
new meal replacement protein bars for type O’s. You can order 12 of these
(1 box) for about $24.00. They should be easy to travel with, and you’ll
have the satisfaction of knowing that they are specifically for your type.
Otherwise, you could try buying a “THINK!” bar in the chocolate fruit
harvest flavor. They are available at our Super Wal-Mart in what passes for
the healthfood section of the grocery section.This is the only nutrition
bar I’ve found that has suitable ingredeints for us O’s. It contains Ginkgo
biloba which is neutral for us, but unfortunately, very little protein.
Also, how about a package of dried fruit? You could buy one that has a
resealable zipper.
I thought the idea of taking nuts with you also had possibilites.
The only thing you might have to worry about in traveling with the
nutrition bars would be if the climate you’re going to is rather warm, the
chocolate might begin to melt.
Let me know how it goes!
Becky B.