Comments on: meat, flax, coffee, success

By: shanon_400

shanon_400 — Sun, 16 Feb 2003 19:33:28 +0000

In a message dated 10/15/1999 12:35:53 PM Mountain Daylight Time,
jverner@… writes:
<< Don’t know if this Alaskan weather is so good for me. Anyone have any
experience that way of those of you with Inflammatory type problems? Cold
bother you? Jeanie
It is the low pressure that comes with the cold front. I am suffering now
too, as the low is just coming in. However as it becomes more regular (in
the winter) it is easier to deal with. I find the first month to 6 weeks of
coming winter very painful. But I would rather have the cold most days than
the 95′ heat or high humidity. That just sucks the energy out of me. Dress
warm, especially your hands and feet. And eat spicy foods if you enjoy them
and can tolerate them. This O has a cast iron stomach, except for coffee
which I never liked much until latte’s and cappchino became the fad. So it
was not hard to give up for me. But peppers, curry and ginger help me and
seem to make the pain easier. Of course I do not necessarily recommend them

all in the same dish…….or maybe. Hummm, I will let you know. LOL
Pam

By: truman_1

truman_1 — Sat, 01 Feb 2003 19:15:22 +0000

I’ve also found Soy Nut Butter in my health food store. It’s really good and
it’s hard to tell the difference between it and Peanut Butter. I’ve been
eating a lot more soy with this food plan, too. Soy milk, etc. This helps
with the menopausal thing in my case. I have refused to take estrogen because
it makes me sick. The lowest dose raised my BP to 144/88 when it’s normally
about 90/60.
Rochelle

By: truman_1

truman_1 — Sat, 01 Feb 2003 15:08:19 +0000

The palm kernel oil is something else I did notice. That seems kind of
contradictory when you buy carob chips as a ‘healthy’ alternative to
chocolate and they are dense with saturated fat…ugh.
Rochelle

By: nash1200

nash1200 — Sat, 01 Feb 2003 06:26:33 +0000

In a message dated 10/16/1999 11:08:18 PM Eastern Daylight Time,
jlowrey@… writes:
<< What nutrition value does almond butter have?
Probably the same as almonds, but I don’t really know.
Sharon

By: nash1200

nash1200 — Fri, 31 Jan 2003 22:12:26 +0000

In a message dated 10/16/1999 7:13:40 PM Eastern Daylight Time,
aikya@… writes:
<< Do carob chips have corn syrup in them?
Some might, but a lot of carob chips have milk powder in them. It is hard to
find ones that do not have avoids in them.
Sharon

By: nash1200

nash1200 — Fri, 31 Jan 2003 18:05:23 +0000

In a message dated 10/16/1999 2:43:43 PM Eastern Daylight Time,
jverner@… writes:
<< This recipe used peanut
butter,
Try using almond butter to replace peanut butter. It is a neutral and tastes
almost like peanut butter.
Sharon

By: truman_1

truman_1 — Thu, 30 Jan 2003 21:57:45 +0000

where does one find carob chips that don’t have milk???? All the ones I’ve
looked at have something to avoid in them. I love carob though,..
Rochelle

By: allan400

allan400 — Thu, 30 Jan 2003 13:35:22 +0000

Thanks for sending me the green tea info. I wonder why you can take a
capsule but not an infusion of green tea? Or did I miss read that?
Eddie

By: truman_1

truman_1 — Thu, 30 Jan 2003 09:36:35 +0000

I didn’t know about maltodextrin either…aaaaaack! I did pick up a bag of
marshmallows to read the ingredients the other day. To the person who asked
if they were okay…no….the first ingredient on the pkg…regardless of
brand…is CORN SYRUP!
Rochelle

By: truman_1

truman_1 — Thu, 30 Jan 2003 05:29:32 +0000

Carol,
Where in the Midwest are you? I am in KCMO
Rochelle