Reasons to not drink coffee **
Need some support from you all on the list.
Well, after giving it a lot of thought, I have decided, as of today, to not
have coffee.
I will give myself a month to see how I feel. I don’t want to make it any
more long term, as the longest I have been able to quit during my life has
been six months, so I thought I would take it a month at a time.
I have been on ER4YT for a year and feel this is the only damaging chemical
that I am still consuming.
If folks would please post the reasons that I should refrain and/or why
coffee is not good for one, I would really appreciate the support.
I plan to tape the list to my refrigerator door and my bathroom mirror to
interrupt any impulses to make it or go the coffee shop.
Thanx!
Fay
January 16th, 2003 at 2:37 pm
In a message dated 10/9/1999 10:48:42 AM Eastern Daylight Time,
aikya@… writes:
<< Find some substitutes.
I have cut back on my coffee (never plan to quit all together). I cut back
by drinking half a cup with a half a cup of water. You might try that and
then continually decrease the amount. Almost like using the nicotine patch
to quit smoking.
Regards,
Sharon