Caffeine
I too have been trying to give up coffee, but the key for me is to
substitute it with something else. I make green tea in the coffee pot at
home, but I find that I drink Decaf coffee all day long at work as a way of
focusing, or calming down after stress. I need to have the green tea option
also at work, but I worry about all the caffeine in green tea. Is it really
beneficial, or should I find a decaf green tea? Thanks
Cynthia (0) Florida