Blood type diet

Hi,
I recognize some of your names. I was on ER4YT for several months but
drifted away from it, which may not have been very wise.
I’ve been eating a lot of animal proteins and cultured milk, ezekiel
bread, wheat bread sometimes, cheese, vegetables, fruit, and not
paying much attention to ER4YT.
Eczema on my scalp and face is embarrassing, uncomfortable, and awful.
I’d do anything to improve it at this point. It’s getting slowly
worse, not better. I am sooo fed up with it. My hair is thin and
falling out too.
I’ve heard people say that it takes 6 to 12 months away from dairy to
clear up eczema in adults.
I still have my LR4YT book. I don’t know of I can adhere to ER4YT
again for very long. I know I can quit dairy, and will, right now.
It’s the foods like cabbage, apples, oranges, and other O avoids that
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From: lescase@…
husb. had to see Blue Oyster Cult… remember them?!) <<
I went to see them on the 13th at the Emerald Queen Casino in Tacoma (where
I live). What a great show!! I used to listen to them in HS but they never
really regained popularity after Reaper and Godzilla. It was great music
nonetheless and I hope that you had a good time too!
Coryn O+ Unknownie

My birthday is coming up, and I thought I would bake a cake of which I could
eat a few bites, to satisfy my family who want to celebrate with me.
When substituting spelt for wheat, do you use cup for cup? I thought I had
saved some recipes that were recently posted, but I can’t find them. I can just
create something neutral, if I know the basic proportions. I have both white and
whole spelt flour.
Gretchen

Speaking of fish can anyone tell me why the tuna in a can is white and the
tuna that you buy at the butchers or at a fish market and pay a high price
for is a dark colour? Is it a different kind of tuna or what?
Regards,
Sharon (Ontario) Canada

The Stash Mango/Passionfruit tea has safflower in it … isn’t that an
avoid? Leslie

Libby,
I am out of time this week to do specific links for you BUT check this site
out for thousands of articles of health importance:
www.mercola.com
Sign up for the bi-weekly email newsletter- ti is very good.
Be blessed,
Joy
decalcification (leaching) of the trabecular bone(lacey network of calcium
containing crystals filling the interior of the bone) due to carbonated
beverages and coffee. The only reference I get excited about and show
anybody who will look is in my Nutrition Text(1994)! Will you please forward
any article that you have on this matter?
children. It’s nice to be “around” like minded individuals…

If there are local butcher shops in your area, go see them. They often do
have organic, grass-fed beef. If they don’t normally carry it, they can usually
order it. This goes for range-fed veal, lamb,chicken, even organic sausages
and eggs.
Also shop around on-line. Most of the on-line providers are expensive,
however they do have special sales that can be economical. They ship the meat
in a
styrofoam cooler filled with dry ice. We have ordered a few times like this,
and the meat always arrives in the “deep freeze”, so it is safe.
I didn’t know Safeway was carrying such things these days. I do know that
Raley’s carries a few lines of organic beef. Don’t know if they’re grass-fed,
but at least they don’t have all the chemicals.
Be sure to ASK, ASK, ASK. The grocery stores are notorious for mis-leading
labelling. I had been buying “Fresh Atlantic Salmon” at Albertson’s. One day
when I went in, it was sold out, and they only had “Pacific Farm-Raised
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You eat enough protein, you won’t need a laxative. Your body doesn’t store
protein so whatever you don’t use, you expell.

Hi O’s!,, thanks for the grass fed suggestions,,, and agree w/ those who
get the weird teeth from leafy greens.. I think generally they are hard to
get used to.. it’s a struggle finding a palatible way to get them ingested!
even w/ the olive oil + garlic !…
Had a bad experience last weekend,,, we were on a trip to Sequim, WA (my
husb. had to see Blue Oyster Cult… remember them?!) and I ate some fried
shrimp and a plate of french fries (any of you know Ivars in Seattle?) that
night
was miserable !!! Felt like I had a boulder in my stomach that didn’t know
where to go next, up or down !! then a cold came on which I’m on the tail
end of… I don’t know if I’ll ever (never say never) eat another french fry
in my life!!
Here’s a question… is there anyone out there that has not benefitted from
ER??! One thing I continue to wonder is how did all those people over time
,, generations and generations consume diets that were not blood type
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Weston A. Price Memorial Foundation which was founded in 1965 is currently
the Pottenger-Price Nutrition Foundation:
www.price-pottenger.org
I think there may be another one. I know Healing Traditions
newsletter(Sallie Fallon’s deal) carries Dr. Price’s name as well. This may
be apples and apples because I do not know the structure there.
Pootenger was the guy that observed cats and manipulated their diets to
prove or disprove certain theories.
Be well,
Joy
have gleaned a lot of useful information; do a search for Weston A. Price
Foundation and that should take you right there. I am an O non-secretor in
search perfect digestion…my quest has led me to many unreputable places
but this was not one of them. Check it out and good luck with your new
culinary adventures in the land of ER4YT. Watch out for those sugars and
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